fitness

Local Thugs Beware Of Some Bad A** Seniors
Do you even Tai Chi bro? Don’t be fooled. There are a handful of bad ass old folks possibly roaming the streets in the Hudson Valley. When I think of a senior citizen I think of the some old feeble geezer telling me about war stories and how they walked 15 miles to and from school. […
Win a Free Six Month Membership to Crunch!
Deuce and Brandi are going to be broadcasting from Crunch Fitness in Poughkeepsie Thursday. Here’s how you can get six months of gym membership for free! As anyone who has been within earshot of me over the past couple of months knows, I’ve been training at Crunch in Poughkeepsie. Itt&#…
More Proof That Facebook Will One Day Take Over The World
Facebook will one day control the universe! Is this a bit dramatic? Maybe. But Facebook continues to put their money into projects that track everything that you do. Case in point? They just bought the app called “Mooves”. You can use this app to chart all of your “fitness activ…