RUN

I waited all year to run outside but some dog owners of the Hudson Valley are crapping all over my plans. Literally.

Why limit zombie runs and walks to the month of October? Is it the best month to get your Zombie on?

So, you might be exercising to trim down. Swimsuit season is only 5 months away. Maybe you're trying to maintain your weight loss in the winter. Who cares why, in the long run. But if you're looking for an extra reason to push a little harder, maybe you should sign up for a run in May...

AWOLNATION released their new song today and it's a good one. Hollow Moon (Bad Wolf) will appear on their new album RUN which will be out on Red Bull Records on March 17th.