There's been an in holistic healing and alternative medicines that are being practiced.

While we may have enjoyed going to a bar with alcohol in the past, we may be interested in new experiences related to other types of bars.

I've noticed more mocktail bars popping up within the East Coast along with shake bars as well. As we continue to focus on our health and what makes us feel our best, the idea of visiting an oxygen bar may be something we can add to our Hudson Valley bucket list.

Personally, I have received an oxygen facial and it was very refreshing. I have also visited an oxygen bar before and it was an enjoyable experience that I look forward to joining in again.

Besides the Hudson Valley, oxygen bars may be more commonly discussed in New York City, Colorado and Las Vegas.

What Are Oxygen Bars And How Do They Work?

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loading... shared information about oxygen bars. Those on vacation in Las Vegas may see a lot of oxygen bars within casinos, clubs and even shopping malls.

Based on personal experience, I loved using an oxygen bar. 

Although every business is different, oxygen bars can provide purified oxygen which is almost always infused with relaxing scents or also referred to as aromatherapy.

During my oxygen bar session, I was taking in scents as orange and lavender from the oxygen through a tube and into my nose (nostrils). explained,

"The purified oxygen served is often advertised as being 95 percent oxygen, but this can vary greatly depending on the filtering equipment used and the flow rate that delivers it."


SEE MORE: What Are These Rare Healing Photos Available In The Hudson Valley?

What's The Benefit Of Using An Oxygen Bar?

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loading... stated that oxygen therapy can not only help those who use it feel relaxed but also feel relief from stress, help boost energy levels and more.

Visiting an oxygen bar with friends, family and co workers could be an enjoyable and relaxing experience. Special occasion such as birthdays, anniversaries and bachelorette gatherings could also be a great time to experience this new trend.

Where's The Newest Oxygen Bar In The Hudson Valley?

While I visited an oxygen bar in the past within the Hudson Valley, I later found out that they closed. I had a great experience in this location as I also learned about other healing services they offered along with time spent in a salt cave.

Within the Hudson Valley, guests can visit a new business thats located in Orange County, NY.

Chester IV Therapy is also known as "Orange County’s Premier IV Therapy Clinic". They recently celebrated their one year anniversary in business which can also be known as DRJIV Hydration and Wellness Clinic, LLC.

Chester IV Therapy Also Goes Mobile Throughout The Hudson Valley

Chester IV Therapy shared that Dr. James is the creation behind this business. She's a Family Nurse Practitioner, a published author and motivational speaker and more.

Chester IV Therapy also explained that Dr. James has over twenty years in the health industry. Guests can experience a variety of options at this holistic wellness business. Weight loss options, IV therapy, laser hair removal, red light therapy and more.

They shared,

"We must mention our Oxygen Bar which delivers 95-100% oxygen directly into your lungs. Some drops are calming, other drops like eucalyptus clears the sinuses and nasal passages."


Chester IV Therapy also goes mobile with their IV van throughout the Hudson Valley. Additional information about Chester IV Therapy can be found on their website.

Have you ever been to an oxygen bar before?

5 Of The Hudson Valley's Most Healing Destinations

Hudson Valley residents and those who are visiting can take in some of the most healing destinations in our area.

Gallery Credit: Allison Kay

4 Places To Try Cryotherapy in the Hudson Valley

Have You Ever Heard Of Cryotherapy?

Healthline describe cryotherapy as,

"Cryotherapy, which literally means “cold therapy,” is a technique where the body is exposed to extremely cold temperatures for several minutes.

Cryotherapy can be delivered to just one area, or you can opt for whole-body cryotherapy. Localized cryotherapy can be administered in a number of ways, including through ice packs, ice massage, coolant sprays, ice baths, and even through probes administered into tissue."

I have heard that taking cool showers if beneficial to your health but this is stepping it up.

What Are The Benefits Of Cryotherapy?

WEB MD describes the benefits of cryotherapy.

Those who have tried cryotherapy claim that it assists with weight loss, reduces inflammation, pain and swelling, can improve blood circulation, boost metabolism and more.

As always, have a conversation with your doctor before trying something new to make sure its suitable for you.

Here Are 4 Places To Try Cryotherapy In The Hudson Valley

Gallery Credit: Allison Kay