obstacle course

Get Fit (And Don’t Die) First Month Goal: Burpees
Get Fit (And Don’t Die) First Month Goal: Burpees
Get Fit (And Don’t Die) First Month Goal: Burpees
I ran the Tuxedo Ridge Spartan Sprint yesterday. A Sprint can be anywhere from 3-5 miles, and from all accounts this particular race was 4.7 miles (without taking into account certain obstacles that use distance ie: the bucket and sandbag carry)...