tai chi

Local Thugs Beware Of Some Bad A** Seniors
Do you even Tai Chi bro? Don’t be fooled. There are a handful of bad ass old folks possibly roaming the streets in the Hudson Valley. When I think of a senior citizen I think of the some old feeble geezer telling me about war stories and how they walked 15 miles to and from school. […
The #1 Thing the World Needs More Of
  Looking back on recent blog posts, I’ve noticed I’ve been in an oddly nostalgic mood. So I figured to keep within that theme, I would do an entry on something from my childhood that I’d like to see a lot more of. The innocence of youth? An invigorating sense of discovery …