How's your summer going? Where have you gone so far, the beach, the mountains, the city? All great places, but how about spending an afternoon with your family and friends at an obstacle course with 11 different and challenging inflatables?

You can at this year’s Insane Inflatable 5K at the Dutchess County Fairgrounds on July 29. It’s a fun course to run, or walk, filled with all kinds of inflatables including slides, obstacle courses and more. Maybe this will help get you ready for the insanity.

This year's course is brand new and it will challenge and surprise you. From the 54 foot-high starting line, the 70 foot-long ball maze, the 20 foot-high wall, the 118 foot-long crash course, the slingshot, wave runner, and more, you'll be running and bouncing throughout the entire course.

Tickets are on sale now. Don't miss the WMC Health Insane Inflatable 5K at the Dutchess County Fairgrounds on July 29. Start your training!

Bonus Video