health

There are six states in the United States that are currently seeing cases of listeria. Is New York one of those states?

One Hudson Valley city has been recognized as one of the Healthiest Cities in America. I'll give a hint, it is in the southern part of the region, and it excels in fitness. Any ideas?

The 16th Annual Dutchess County Caregiver Conference is happening on May 25th at The Grandview in Poughkeepsie. We got all the info on how to register and what you need to know.

I'm currently in pursuit of a new dentist, so I turned to my friends on Facebook for recommendations. Let's just say, I have more than enough options!

Leave it to PhD students to tell you that listening to music will make you dumb. Which bands do they say smart people listen to and then the rest of us?

Meal prepping at the beginning of the week makes eating healthy less of a chore. Use these fabulous books, containers and even a workbook to help you continue your resolution of a healthy lifestyle.

New Year's is a time to hit the reset button, a time to evaluate where you are and then kick it in gear to achieve your aspirations. These items and some determination will help you reach your fitness goals.

These fitness favorites will help you with motivation, convenience and looking and feeling your best. Dive into these great finds!

Does chocolate have medicinal powers? Researchers look into how it can help you with your cough

You don't want to put your cheeks on the that gross thing so you hover over it. I'm not a medical professional but I've decided to break down that validity of this maneuver. Could it actually kill you?