Videos

He reveals he only understood it once he got older.

This week on In Touch, I speak with Jim LaValle, clinical pharmacist, and author of, “Cracking the Metabolic Code.” Grocery prices are more mind-boggling than ever at the current moment. LaValle says you can stay healthy and budget-conscious, and it’s actually easier than you think! LaValle shares strategies for staying healthy on a budget. We discuss what "blue zones" are and how we can model our lifestyle around them. Not just that, we talk about the dangers and connections our diet has towards dementia.

She was baptized earlier this year.

See the heartwarming video.

Hear the funny family tale from the Creed singer.

This week on In Touch, I speak with Lisa Wilson, Executive Director of Hudson Valley Hospice Foundation and Jeff Feldman of the law firm Feldman, Kleidman, Collins, and Sappe LLP and 1st Vice Chair Person on the Hudson Valley Hospice Board of Directors. Together, we discuss Hudson Valley Hospice’s revolutionary new Hospice House which just opened in Hyde Park. We also demystify what Hospice truly is and how it helps families in the Hudson Valley with end-of-life care.

After 20 years since the Christmas comedy classic was released, folks in the Hudson Valley are celebrating their favorite Elf by acting and dressing like the character.

See a video update from singer Anthony Kiedis.

Want to feel old? Check out this video of teens reacting to hearing Limp Bizkit for the very first time.

Since the news broke that the College of Saint Rose in Albany will be closing at the end of the 2024 school year, local colleges have offered easy transfer programs.