I am always in search of the perfect playlist. I have a tendency to turn the pace of the songs into the pace of my run. So how about a freaking awesome Pop-Punk Running Playlist? That'll get your ass moving quick.

As an added bonus, we start and end with Hudson Valley Bands.

1. AutoPilot Off - Blessed By a Nightmare.

2. Fall Out Boy - I slept with someone in Fall Out Boy, and all I got was this song written about me.

3. Rise Against - Drones

4. The Used - The Ripper

5. Taking Back Sunday - Sink Into Me

6. Four Year Strong - Tonight We Feel Alive

7. New Found Glory - Understatement (This is the last song that WON'T have you running at full speed)

8. Pierce the Veil - The Boy Who Could Fly

9. Children 18:3 - Cover Your Eyes

10. With The Punches - Never Stop