K.Flay coming back to New York and we want to send you and a guest to the show.

It's been a while since we've seen K.Flay at WRRV Sessions. That's fair since she's been pretty busy touring and being nominated for a Grammy and all. Even though she didn't win the Best Rock Song category with Blood in the Cut, we're still celebrating by hooking you up with tickets to see her live at Irving Plaza on March 19.

We're playing "Special K.Flay" on the WRRV Morning Grind. We'll be testing your knowledge of both popular and unpopular breakfast cereals. It may be difficult for some but I know that a lot you eat cereal for at least two of your three square meals every day.

Tune in all week long to The WRRV Morning Grind with Brandi and Nick around 7:20 to play. You can find show details and ticket information here.