Deuce and Brandi are going to be broadcasting from Crunch Fitness in Poughkeepsie Thursday. Here's how you can get six months of gym membership for free!

As anyone who has been within earshot of me over the past couple of months knows, I've been training at Crunch in Poughkeepsie. It's been the best experience I've ever had at a gym, my trainer Tom has helped me more than anyone else I've ever worked out with, and it's just been one of the best decisions I've made in a very long time.

So we decided to hit the road and give you an opportunity to see for yourself why I'm such a fan. Not only will "Deuce and Brandi" be broadcast live from Crunch on Neptune Road in Poughkeepsie on Thursday (February 12th), we're going to be giving you a chance to win some crazy nice prizes, too.

We're talking about Crunch goodie bags, featuring passes for free personal training for you and a loved one (to make your Valentine's Day even better), Dave Matthews Band tickets (for their show at SPAC on July 2nd), and a six month membership to Crunch.

That's right, if you're our winner, we'll hook you up with half a year of workouts, just for coming out and saying hey. And believe me, once you see the gym, you're going to want that membership.

So don't miss it! We'll be broadcasting the whole show there from 6-10am, and we'll have breakfast there from 7-9. Drop by, check it out, and win some prizes. And if you're already a member, we'll see you there!