You're probably looking to get outside more as you're social distancing and the weather is nice.

Spring is here, the weather is beautiful, and now more than ever people want to go outside. Yes, remember to be socially distant. Truly, you shouldn't be in groups at all. But if you MUST go outside, do not forget the sunscreen.

I was outside on Saturday and it was beautiful out. But my pale self made a classic mistake: I forgot sunscreen. Now I'm sporting a nice tomato red forehead. Trust me, it's not cute. It's also just really bad for you. Using sunscreen prevents sunburn which prevents issues and complications down the road.

So please, as you go outside to keep yourself from going insane during quarantine, don't forget the sunscreen. Imagine having COVDI-19 AND a sunburn? Jeez, that sounds miserable. Stay safe, stay healthy, stay away from others!

Listen to the WRRV Morning Grind weekday mornings from 6AM to 10AM on 92.7/96.9 WRRV. Stream us live through the website, your Alexa-enabled device, Google Home or the WRRV mobile app.

Read more:

Famous Hudson Valley High School Graduates

Movies + TV Shows Filmed in the Hudson Valley