The highly anticipated return of goat yoga to the New York area is upon us. This Thursday at Howe Caverns you'll have an opportunity to experience this unique brand of yoga. Tickets must be purchased in advance for $45 per person and you must come prepared. Participants with long hair must come with it tied up in a bun or braids.

You can RSVP to the Facebook event to let them know you're coming or call (518) 296-8900 for more information.

Things you must bring:

  • Your own yoga mat

Please don't bring:

  • Your own goat

Goat yoga in a cave may sound a little outlandish but for any doubters, a 2017 CNN article highlighted it's popularity and how advocates believe it helps people with anxiety, depression and other disabilities.

Listen to Afternoons With Simon weekdays from 3 PM to 7 PM on 92.7/96.9 WRRV. Stream us live through the website, your Alexa-enabled device, Google Home or the WRRV mobile app.

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