Stewart's is home to just about every kind of delicious food you could possibly want. If you're like me you may have started a diet at the beginning of the year and you're trying to eat a little better. If you want healthy options you can definitely find them at Stewart's Shops. They've got plenty of them now like salads, fresh fruit, hard-boiled eggs and wraps. It's the perfect menu for healthy eating on the go but what about dessert?

I spend most of my days at the gym and I'm consistently eating healthy meals. I work hard. Most of us do and we deserve to treat ourselves too and Stewart's can certainly help with that department.

Contrary to popular belief, you can still work out, eat healthy and have ice cream and dairy. In fact, nutritionists say that chocolate milk is a great post work out drink and can help with muscle recovery.

Stewart's Ice Cream is a staple in the Hudson Valley. As someone who is picky about what they eat and has a sweet tooth, I'm so glad that Stewart's has grown and adapted their products to fit my active lifestyle.

I cut back on my dairy consumption and Stewart's read my mind and made a dairy-free option of one of my favorite flavors, Mint Cookie Crumble. This is the second nondairy option along with another favorite, Chocolate Peanut Butter Cup. Stewart's even has gluten-free, nut-free and ice creams without sugar added. There are a ton of flavors and there's something for everyone. If you don't believe me you can check out the whole menu here.

Stewart's is always expanding their ice cream menu. There's a new flavor in town and it's called Cherry Loves Chocolate and it's available for a limited time.

Whether you need a cheat day, cheat week or cheat month, Stewart's is the place in the Hudson Valley to conveniently satisfy your sweet tooth.

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