Junk food and no access to a gym is a fast track to wearing elastic waste pants full time.

The gyms have been shut down for about a month now but it sure feels like it's been a lot longer. Before the gyms were shut down I was pretty active but I relied heavily on facilities to work out at. I've never been much for working out at home. I need to be in a gym and around other people working out to be motivated.

All I've been doing is snacking for fun and out of boredom.

How much weight could I possibly gain during this quarantine? Is 15 pounds appropriate?

What are you doing to keep the pounds off while in isolation?

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